A New Beginning
This October, we open the circle for the very first Unfolding Retreat. Named The Inception Retreat, this gathering is both a launch and a homecoming — the seed from which all future retreats will grow.
For two days and nights, you will be guided through practices of movement, stillness, ritual, and rest — each one an invitation to pause, breathe, and reconnect with yourself. From fireside cacao ceremonies to sound baths, communal feasts to barefoot meditations, this retreat offers a taste of what it means to truly return to yourself.
Because this is our very first retreat, we are opening spaces at a special discounted rate in exchange for your heartfelt feedback. Your reflections will help us shape the experience of future Unfolding Retreats.
The Weekend Flow
Friday | Arrival & Opening
Welcome & tour
CHANGE BEGINS WITH ME call & response, hatha vinyasa flow yoga
CHILL ice bath, sauna & hot tub
HARVEST TABLE communal dinner
REST TO REJUVENATE gua sha workshop
FIRESIDE OPENING CEREMONY cacao ritual & intention setting
Saturday | Immersion & Unfolding
AWAKENING core, resistance & stretch
WELLNESS AT YOUR FINGERTIPS reflexology
SOUND BATH with reiki
BEING encouragement, self-belief, reflection talk
CHILL ice bath, sauna & hot tub
INDIAN HEAD MASSAGE individual slots
FACE YOGA a guide
THE FEAST heart-made food, open-hearted companionship
BAREFOOT GUIDED FREEDOM MOVEMENT chanting, body percussion & EFT primal screaming
MOON MILK night cap ritual
Sunday | Closing & Return
RISE breathwork and stretch
FREEDOM FORAGING forage and craft workshop
UNFOLDING GENTLE YOGA a full circle moment
CLOSING TEA RITUAL gratitude and feedback circle
What’s Included
Two nights’ accommodation in a private, ready prepared tipi
All meals: wholesome, seasonal, plant-rich feasts prepared with care
Full retreat program of yoga, movement, meditation, therapies, and ceremonies
Space for rest, reflection, and reconnection
Exchange
To honour this first gathering, we are offering places at a discounted founding rate in return for your presence, participation, and honest feedback. By sharing your experience, you will help shape the retreats to come.
An Invitation
If you feel the call to pause, to breathe, to find your way home to yourself — this is your moment to step into the very first unfolding.
The Inception Retreat, October 2025
Knapwell Wood Farm • Limited spaces